When you’re always searching for the nearest bathroom or unable to join friends at certain restaurants, digestive issues can really hinder your quality of life. You may start secluding yourself from social situations if you’re having constant bouts of intestinal issues.
Leaky gut leads to a lot of the symptoms listed above that aren’t so obviously caused by gastrointestinal health. For example, allergies and food sensitivities are a very common sign that you may have a leaky gut.
Your gastrointestinal system has a lining with an important job. Your gut lining has tight junctions that are supposed to allow only helpful substances through, like nutrients. However, if there is damage to the gut lining, it can cause what’s known as a leaky gut.