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Sweet Potato Buckwheat Muffins

Sweet potato buckwheat muffins

A healthy, light and fluffy muffin recipe with a hidden vegetable inside- A sweet potato! These flourless sweet potato muffins need only one bowl and are packed full of protein, fiber and take less than 25 minutes to whip up- Naturally gluten-free, vegan and sugar-free, it’s the perfect healthy snack to enjoy, especially this festive season!
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Desserts
Cuisine International
Servings 12 muffins

Ingredients
  

Wet ingredients

  • 2 cups Categories Menu cooked and mashed
  • 2 eggs large, organic, free-range
  • 1/3 cup coconut oil unrefined
  • 1/3 cup maple syrup
  • 3 tbsp cranberry sauce

Dry ingredients

  • 3/4 cup buckwheat flour
  • 1/4 cup coconut flour
  • 2 tsp baking powder
  • 1/4 tsp sea salt
  • 1 tsp nutmeg fresh ground
  • 1 tsp cinnamon
  • 1/3 cup cranberries dried
  • 1/2 cup pecans chopped