A healthy, light and fluffy muffin recipe with a hidden vegetable inside- A sweet potato! These flourless sweet potato muffins need only one bowl and are packed full of protein, fiber and take less than 25 minutes to whip up- Naturally gluten-free, vegan and sugar-free, it’s the perfect healthy snack to enjoy, especially this festive season!
Sweet potato buckwheat muffins
A healthy, light and fluffy muffin recipe with a hidden vegetable inside- A sweet potato! These flourless sweet potato muffins need only one bowl and are packed full of protein, fiber and take less than 25 minutes to whip up- Naturally gluten-free, vegan and sugar-free, it’s the perfect healthy snack to enjoy, especially this festive season!
Ingredients
Wet ingredients
- 2 cups Categories Menu cooked and mashed
- 2 eggs large, organic, free-range
- 1/3 cup coconut oil unrefined
- 1/3 cup maple syrup
- 3 tbsp cranberry sauce
Dry ingredients
- 3/4 cup buckwheat flour
- 1/4 cup coconut flour
- 2 tsp baking powder
- 1/4 tsp sea salt
- 1 tsp nutmeg fresh ground
- 1 tsp cinnamon
- 1/3 cup cranberries dried
- 1/2 cup pecans chopped
