Are Oxalates Bad For You? Risk Factors, Low Oxalate Foods & More
Those with kidney stones, autism, leaky gut, and frequent antibiotic use may benefit from a low-oxalate diet. What are oxalates? What do they do to the body?
Low Oxalate Diet
Eating a diet high in plant foods and still struggling with chronic health problems? A low oxalate diet may be the key. Inside: why, how, and if it’s right for you.
Omega 3-6-9: Are You Getting Enough of These Fatty Acids?
The right balance of healthy fats such as omega-3, 6, and 9 promote proper absorption of minerals and nutrients, as well as supporting good heart health and weight management. Studies show that a high-fat dairy intake among women actually lowered their risk of diabetes and obesity.
Bredesen Protocol: Giving New Hope to Those with Alzheimer’s Disease
Watching your parent, spouse, or significant “other” struggle to find words and memories can be heartbreaking and often frightening. They may be more forgetful – frequently misplacing items or losing their sense of direction. You may have noticed they take longer completing everyday tasks such as paying bills, preparing dinner or getting dressed.
Demystifying Food Allergies vs Intolerances vs Sensitivities
Today more than 15 million Americans have food allergies. Almost half of these statistics include children under the age of 18 years old. This ever-growing prevalence of food allergies has increased by 50% since the 90’s.