Baked Acorn Squash 2 acron squash2 tbsp grass fed butter or ghee for dairy free (divided)2 tsp raw honey (divided)1 tsp fine sea salt (divided)2 tsp organic turmeric powder (divided) Preheat oven to 400Wash acorn squash and pat dryStabilize squash on cutting board and slice acorn squash lengthwiseUsing a sturdy metal spoon, remove seeds and…
A light, refreshing salmon salad fueled with nutritional benefits and Omega-3 fats. This salad is perfect for any occasion or season and takes less than 20 minutes to make.
A healthy, light and fluffy muffin recipe with a hidden vegetable inside- A sweet potato! These flourless sweet potato muffins need only one bowl and are packed full of protein, fiber and take less than 25 minutes to whip up- Naturally gluten-free, vegan and sugar-free, it’s the perfect healthy snack to enjoy, especially this festive season!
There is so much folate in this pesto, you will make a pound of serotonin before bedtime, which means a night of great sleep and a smile in the morning.